Frequently Asked Questions
Everything you need to know about our yoga classes and memberships.
Questions, answered
How many classes do I get access to monthly?
You get access to approximately 25 new classes per month, plus access to our entire library of previous classes and reference practice videos.
How do I subscribe to your services?
You can contact us via our website form, WhatsApp, or Instagram. Our team will respond to you within 24 hours with subscription details and next steps.
Do you offer personalized yoga sessions?
Yes! We take an interactive approach where participants can share their specific fitness goals, and we tailor our guidance accordingly to help you achieve your objectives.
What should I wear for yoga classes?
Wear comfortable, stretchy clothing that allows for free movement. Track pants are particularly recommended as they provide good flexibility and coverage during various poses.
How long should I wait after eating before practicing yoga?
We recommend waiting a minimum of 90 minutes after a full meal before practicing yoga. If you have only had tea or fruits, 45 minutes is sufficient.
Where can I find your pricing information?
All current rates are available on our Classes page. Pricing varies by session type and package size to suit different needs and budgets.
Can yoga help with weight loss?
Yes, yoga can help you lose inches in a sustainable manner. It is not just about physical transformation but also about developing a healthy relationship with your body and mind.
Can I start my subscription mid-month?
Yes, mid-month subscriptions are possible. Please contact us via WhatsApp or Instagram for specific billing details and prorated pricing information.
Do you offer trial classes?
Yes! We offer a complimentary 3-day free trial for online sessions. For in-person classes, we also provide a demo physical class for ₹500 so you can experience our teaching style firsthand.